Admittedly, wheatgrass is one of the few gold mines in as far as trace minerals and nutrients are concerned. It is surprisingly rich in all alphabet vitamins (except vitamin D). It is also rich in a myriad of other kinds of vitamins, for example, minerals, enzymes and phytochemicals. Despite the fact that its taste is unbearable to many, it is undoubtedly one of the healthiest foods on the globe.
So, if you are interested in cleansing your lymph system, building blood, removing toxic metal from your cells and taking great care of your liver and kidneys, then you are going to want to take wheatgrass in whatever form you can.
Brief Background Information on Wheatgrass
Before wheatgrass becomes a juice, it actually comes from wheat berries that are sprouted, grown and harvested in 5 to 7 days. And before it is ready for consumption, it is extracted from the grass using a wheatgrass juicer. These sprouts are basically a form of wheat, so they contain a lot of fiber and help with constipation.
If you choose to incorporate at least a shot of wheatgrass juice to your diet on a daily routine basis, you will start to see the benefits very quickly. It has the effects of even clearing the skin and other internal organs like the liver and kidneys.
The Lexen Healthy juicer is among the best manual wheatgrass juicers available on the market today. We are all aware of the numerous health benefits of wheatgrass juice, but no one amongst us likes the process of assembling the juicer and worst of all, disassembling it afterwards to have it cleaned. The Lexen juicer is rugged, easy to use and clean, and best of all efficient!
The juicer firmly attaches to any non-slippery kitchen surface and a stainless steel clamp is provided as a bonus tool. Even better, there are no electric plugs or cords to constantly worry about and no switches or motors to malfunction on you.
There are two types of wheatgrass juicers in the market today, Masticating and Centrifugal. One of the many benefits of a masticating juicer is that it crushes and squeezes vegetables and fruits rather than shredding them as a centrifugal juicer does. Avoid using a centrifugal juicer since it destroys vital nutrients and enzymes from the high speed at which it works.
Pros & Cons
Why You Need a Dedicated Wheatgrass Juicer?
While there are so many juicers out there, some of which are versatile and cost-effective, not all of them are excellent at juicing wheatgrass. Unfortunately, most models choke because of the fiber. The more reason you need a dedicated wheatgrass juicer. You are probably aware that it is not very wise to opt for a jack of all trades.
A wheatgrass juicer is specially designed to withstand the tough fibers in the wheatgrass. In fact, it is strong and sturdy enough to break its cells and get the nutrients into your cup.
Evidently, the Lexen healthy juicer is efficient, easy to use, rugged and best of all a masticating/cold-press type of juicer. Most importantly, it is endorsed and sold by the leaders in the health and wheatgrass industry, like the popular Michael Bergonzi.
If your aim is to maximize the nutrients offered by wheatgrass, it is best to have a juicer like the Lexen Healthy wheatgrass juicer that is proven to be effective in the preservation of healthy enzymes from wheatgrass. To sum up, manual juicers are cost-effective as they are efficient, so they are your ideal choice if you have a low budget.